Welcome back, scholars & warriors! Shabazz Farrakhan here, the human weapon and the man responsible for being the human weapon & in this blog I'll name everything I did to become a human weapon. What inspired me as being a black man in America in a country that disrespects us and what we've fought for but will respect a migrant who ran from building and exploit our work & creativity just to disrespect us, that's why you see colleges and Corporate America will not out us the same way they do Asians because we're assets. Being a human weapon is a form of being a polymath and a sign of a human weapon is having Harvard-MIT level intellect, Midtown Manhattan level wealth, the Book of Daniel level health, socialite level fashion, Marine Raider-Delta Force-Spetznas level tactical abilities, MMA level of fighting, first responder level of life saving, Surgeon level cleanliness, model level skin/hair, hybrid athlete level physique, the athleticism of an Olympian and CIA level of mental warfare & strength so my definition of how I'm a human weapon is being skilled at EVERYTHING. From MARSOC to CIA to Law to Chess to MMA to Aviation, I understand what it means to have intelligence and violence as a human weapon. With being said, here's my rundown of everything needed to succeed as a human weapon.
Neuroplasticity:
- Meditation
- Classical
- Chess
- Flash Cards
- Computer Science
- Mixing chemicals
- Nursing
- Writing
- World History
- Political Science
- Constitutional Law
- Criminal Law
- Corporate Law
- Finance
- Tort Law
- Macroeconomics
- Microeconomics
- Accounting
- Macronutrients
- Micronutrients
- Robotics
- Meteorology
- Thermodynamics
- Ohm's Law of Physics
- Calculus
- Holistic Lifestyle
- Herbalism
- Trigonometry
- Cardiology
- Virology
- Biology
- Neurology
- Psychology
- Spirituality
- Philosophy
- Linguistics
- Wordsmithing
- Etymology
- Literature
- Concentration Card Game
- Juggling
- Mastering 2 things then 2 more until everything is done
Social Life & Networking:
- How to converse
- How to debate
- How to adapt around different cultures, genders and social classes
- Being not only educationally informed but informed in pop culture
- Public speaking
- Speaking in multiple languages
- Mastering fashion
- Philanthropy
Sports:
- 300m sprinting (for agility)
- Gymnastics (for durability)
- Baseball (for grip strength and hand eye coordination)
- Basketball (for teamwork and cardio)
- Rugby (for speed, situational awareness, mental toughness and strength)
Martial Arts:
- Muay Thai
- Dutch Kickboxing
- BJJ
- Judo
- Jeet Kune Do
- Luta Livre
- Kajukenbo
- No Gi Jiu Jitsu
- Suntukan
- Taekwondo
- Kyokushin Karate
- Sanda
- Combat Sambo
- Savate
- Greco Roman Wrestling
- Folkstyle Wrestling
- Soviet Style Boxing
- MCMAP
- Lethwei
- Cuban Style Boxing
- Hockey Fighting
Diet/Health:
- Going to get your physical
- Getting your vitamin and mineral levels checked
- Getting your blood levels checked
- Getting your T levels to 1,400 ng/mL
- Consuming Water & Oral Rehydration Solutions consistently hourly
- Eat 4 teaspoons of honey on empty stomach
- Use your Tea Tree Oil for skin, hair and teeth
- Mix Benzoyl Peroxide and Myristic Acid with your body wash for hygiene & kills bacteria all over the body
- Intermittent Fasting bi-weekly
- Complete fasting 2-3 days per month
- Start off the day with melons, greens, nuts, yogurt, berries & 8 egg veggie omelette
- Drinking Alkaline Water with Baking Soda, Pink Himalayan Salt and Lime Juice daily
- Drinking Watercress Juice daily
- Drinking Apple Cider Vinegar 2x a week
- Drinking Protein Shakes 4x a week
- Drinking Red Wine 3x a week
- Drinking Pedialyte 3-4x a week
- Drinking Tonic Water 3-4x a week
- Drinking Cucumber Water daily
- Drinking Okra Water once a week
- Taking Maca Root daily
- Taking Ginseng 4x a week
- Taking Zinc 2x a day daily
- Taking Licorice Root 3-4 times a week
- Taking Elderberry 5 days a week
- Taking Calcium 5 days a week
- Taking Magnesium & Lion's Mane daily
- Taking Ginger & Cacao daily
- Taking Beef Liver Capsules & Alpha GPC 3x a week
- Drinking Tea daily (Matcha, Peppermint or Earl Grey preferably)
- Eating Navy Beans daily
- Eating 4 Soft Boiled Eggs once a week
- Eating an Apple a day daily
- Eating a Banana a day daily
- Eating Beets daily
- Eating Guacamole daily
- Eating Mushrooms, Flank Steak, Mustard Greens & Sunny Side Up eggs 2x a week
- Eating Red Onion 3x a week
- Eating Ceviche 4x a week
- Eating Clementines 6x a week
- Eating Overnight Oats 2x a week
- Eating Potatoes 3x a week
- Eating Radishes 1x a week
- Eating Corn 1x a week
- Eating Salmon 2x a week
- Eating 2 Lobster Rolls for a cheat day (once a month)
- Eating Chicken Breast, Asparagus, Wild Rice and Brussel Sprouts 2x a week
- Eating Bean Burgers with Sweet Potato Fries cooked in olive oil 3x a week
- Eating chicken liver, onions, turnip greens and candied yams 2x a week
- Eating Collards daily
- Eating Cherries daily
- Eating Coconut daily
- Eating Shrimp Curry once a week
- Eating Mangosteen 2x a week
- Eating Kiwi and Strawberry 2x a week
- Eating Mangoes 2x a week
- Eating Apricot 2x a week
- Eating Plum 2x a week
- Eating Nectarines 2x a week
- Eating Concord Grapes 4x a week
- Eating Greek Yogurt 4x a week
- Eating cottage cheese 4x a week
- Eating Bagels & Cream Cheese 2x a week
- Eating Broccoli & Cauliflower daily
- Eating Dates daily
- Eating Etouffee once a week
- Eating Beef stew once a week
- Eating Okra 5x a week
- Eating Club Sandwich with Jalapeno 3x a week
- Eating cornbread once a week
- Eating Celery and Hummus 1-2x a week
- Eating Kale and Spinach 4x a week
- Eating Cranberries daily
- Eating Grapefruit daily
- Eating Pomegranate daily
- Eating capers, tomatoes, olives, pasta and feta 5x a week
- Eating steak or lamb once a day preferably red 4-5 times a week
- Eat 2 salads a day with no meat & using only olive oil, avocado oil and red wine vinaigrette for dressing
- Drinking Chlorophyll daily
- Drinking Sea Moss daily
- Eating Celtic Salt with fruit multiple times a day
- 3 steam showers, 3 cold plunges
- Icing daily
- Ending the day with lemon water daily
- No pop/soda
- No candy
- Cakes, Donuts, Beignets & Pies only twice biweekly
- Fried Plantains once a week
- No beer
- No BBQ sauce, no ranch dressing, no honey mustard
- Potato Chips twice a month
- No pork
- No soy
- Baked Mac & Cheese every 2 weeks
- Reuben Sandwich once a month
- No Cheeseburgers
- No French Fries
- Ice Cream once a month
- Cognac once every 2 months
- No weed smoking
- Cigar smoking every 3 months
- No fried chicken
- No fried fish
- No catfish
- No pizza with pork in it
- Tacos, nachos once a month
- No boneless chicken
Workout:
- Sprinting 3-4x a day
- Yoga biweekly
- Cutting by eating 1k less calories and add an extra workout with lemon water for fat loss/metabolic increase then building a frame out of essential fat then a frame of muscle
- Pilates biweekly
- Rucking daily
- Add Heavy Metal/Rock to your playlist
- Swimming daily
- Cycling daily
- Calisthenics 4-5x a week
- Weightlifting daily
- Stairmaster daily
- Sauna 5x a week
- Go for a walk 2x a daily to start and end your day
- Plyometrics 3-4x a day
- 5v5 basketball full court 2-3x a week
Weaponry:
- Brass Knuckle mastery
- CAG training
- SWAT training
- Rock climbing
- Using an IFAK, tourniquet or trauma kit
- Conditioning in Rural, Urban areas
- Camping 101
- Conditioning in warm, cold, desert, humid, plains and forests
- Construction Ability
- Welding
- Mining
- Hammer Throwing
- Archery
- Fishing
- Hiking
- Ice Fishing
- Skating
- Ice Skating
- Hunting
- Axe throwing
- Driving tactical vehicles
- Mechanics
- Swordfighting
- The ability to use bear spray
- Using a drill
- Blacksmithing
- Gunsmithing
- Locksmithing
- Shield crafting
- Using a turret
- Mortarman training
- Pistol mastery
- Shotgun mastery
- Rifle mastery
- Assault Rifle mastery
- Light Machine Gun mastery
- Sub Machine Gun mastery
- Sniper Rifle mastery
- Explosives mastery
Skills:
- Hacking
- Interrogation
- Creating armor
- Reconnaissance Training
- Psychological Warfare
- Parachuting
- Morse Code
- CQB tactics
- Guerilla Warfare
- Blitzkrieg
- Medic Training
- Nuclear Power Plant Operator
- Electrical Installing
- Stealth tactics
- Melee tactics
- Piloting
- Firefighting
- Supply Chain Management
- Knowing how to use a map/compass rose
- Agriculture
- Architecture
- Carpentry
- Logistics
- Water filtration and irrigation
- Cooking 5 different cuisines
- Janitorial Cleaning
With this, you're beyond well rounded. This takes years of experience as you can only do so much especially with a career or family but anything is possible, you're supposed to get better and better with time so you all can get there. I've been training for 16 years, you'll get stronger, smarter, look better and more calculated as time goes. These skills also improve emotional skills and your appeal in networking & dating by being a polymath. Thank you for viewing!