Black Gen Z do better feat. Q SpeaksFacts

 

Welcome back, scholars. This is my 2nd collaboratory post on Shabazz Farrakhan University. I put you all onto Coach Scates and Legal Advocate Rob L. This is more of an uncensored topic with a great brother, none better in the game for Gen Z men than Q SpeaksFacts. Truly a craftsman hailing from Waynesboro, Mississippi. 

As you see from the photos, clearly a destined man. Clearly focused on excellence! You can listen to him om YouTube, Instagram and anywhere you listen to podcasts specifically Apple Podcasts for me. So into the topic, Gen Z men especially black Gen Z men, why are you incompetent? By incompetent, I mean why are you developing so slow? Why is your testosterone so low? Why is your accomplishments so low? 

I can explain why, we live in a society that no longer challenges Satan & his principles. 7 deadly sins are promoted. You have homosexuals everywhere, mentally retarded women & remedial men who only want some vagina no matter who it's coming from, what it's coming from, how it smells nor the health of it. You motherfuckers are disgusting. I've had 73 ladies overall, never dealt with a smelly vagina and I've been with every D9 sorority chick who wasn't fat or ghetto on campus. From slim to voluptuous to beige to chocolate, never dealt with a woman with shit for hygiene. Back to the point, sin is promoted and sin is anything against the blueprint of the Lord.  You're walking around here playing video games all day, not reading, not exercising enough, not bathing enough, not going outside, not driving, not meditating in your bible, not getting married, not learning social skills, getting fat as fuck, not competition and then want to say it's all about "Luck & Genetics" and "I'd rather be a good person!". You can have your good person while a high ranking man is building, acquiring, learning, praying, fasting, competing, meeting, firming their body and face. Getting beautiful, intelligent and physically ruthless. We're out here getting the bag, getting the recognition and then going home to a nice clean comfortable house having sex with a wife who looks like Drew Sidora, we're out here buying land for our family to live on, we're out here training to get in better shape & learning how to tactically destroy to protect ourselves and our fucking families but keep telling yourself, being good is good. Take that good shit and put it in the toilet so I can piss on it like it's my competition. 

Nowadays, men have smaller penises, less facial hair, higher pitch voices, more homosexual tendencies, softer mannerisms, less work ethic, fatter bodies, shorter builds, shittier health and a longer virginity rate. Here's how we fix it, boys.

- Reinvent your diet

Doritos? Takis? Coca Cola? Monster? Throw it out.

Diet beats exercise because diet is more life & death than exercise will ever be.

 

First, get a blood test. Second, get in contact with farmers and finally, start fasting 8 hours a day the first 2 months, 12 after that and then go for 4 months and then try a day fast once a week for 6 months. That's a year of discipline. Next, you need a plant-red meat-oil diet and always cut the fat off the meat.

- No plant based meats

- No fried material

- No seed oils

Foods you need to incorporate in your diet:

- Okra

- Sea Moss

- Tongkat Ali

- Beets

- Navy Beans

- Raw Honey 

- Manuka Honey

- Spinach

- Lemon

- Bergamot (for Earl Grey Tea)

- Key Lime

- Pineapples

- Steak (directly from a butcher)

- Raw Eggs

- Red Onions

- Capers

- Salmon

- Ginger

- Ashwaganda

- Ginseng

- Jalapenos

- Red Beans

- Legumes

- Quinoa

- Almonds

- Mushrooms

- Peaches

- Extra Virgin Olive Oil

- Pomegranates

- Red Wine Vinegar

Drinks you should be consuming:

- Sea Moss Smoothies

- Homemade Kombucha

- Alkaline Water 

- Coconut Water

- Red Wine

- Whiskey

- Green Tea

- Earl Grey Tea

- Black Tea

Before doing this, consult a holistic doctor and cut weight.

Remember, boost your calories. You're trying to cut the most fat possible because the Bible teaches the fat is the beacon for disease and the abyss of vitality.  

Try to get in 4,200 calories a day for 20 weeks and then cut it 3,020 and do that for 20 weeks. That's overall around 40 lbs gained, 15 lbs of fat lost, 5 lbs of muscle lost so you sacrificed some muscle but burned much more fat since you're cutting the gains. So now you're around 20 lbs bigger than before you started but you've gotten much leaner.

                    - Get some TRT

Get yourself tested, prescribed and get injections for your T levels & now you maintain it by having a good sleep schedule, a work ethic, a good diet, a workout routine, talking and socializing with attractive men and jogging in the sun to soak up some vitamins. Read the Biblical principles, it's the end all be all of manhood. Learn a martial art, lift weights, how to fish, ice fish, hygiene maintenance, how to tie a tie, grill, work a car, to study literature, academia, work tools, mathematics, history, politics, religion, Jesus Christ's lifestyle, the Word of God, the Apocrypha, how to shoot, how to kill, how to bury, how to strategize, how to have chivalry, how to have character, future fatherhood attributes etc. It's about learning how to base yourself in Godliness. 

                 - A good workout routine

For beginners, 200 pushups, 75 pull ups, 25 dips, 2 sprinrs, 10 mile bike ride & 50 situps daily for 2 months.

After that, get a gym membership. Train for strength because strength equals durability. Lifting iron over medicine balls.

After strength training, train for aesthetics. Train the following.

- Delts

- Traps

- Lats

- Biceps

- Triceps

- Forearms

- Pecs

- Quads

You notice I didn't mention abs? Having a 6 pack is easy and cool but if you have the following I mentioned and a flat lean stomach with no fat and some vascularity. That's good.

                           - Gaming

Gaming is cool, I used to do it. Use your console as a streaming device to watch good content. Next, game less by 30 minutes. Have a timer. If you surpass the limit, 30 pushups. Stop buying games, start buying investments and use that social time to find a lover and a brotherhood. Unsubscribe from those gaming channels on YouTube, start watching RP, style, relationship, education, religious and fitness content

                           - Porn

Cut it. It's no benefit. Get a girlfriend. Turn her into a fiancee, then wife, then housewife and then mother. Build social skills and trust me, sex flashbacks even beat porn. Porn isn't real sex and it's a breeding ground for mental illness.

                        - Be Conservative

Stop being liberal. Your beliefs for the most part should be:

- Pro-Bible

- Pro-Gun

- Pro-Family

- Pro-Trad

- Pro-Masculinity

- Pro-Capitalism

- Pro-Fitness

- Red Pill

- Pro-Violence

- Anti-Gay

- Anti-Racist

- Anti-Liberal

- Anti-Tyranny

- Anti-Pedo

- Anti-Fat

- Anti-Feminism

- Anti-Drugs

- Anti-Blue Pill

- Anti-Peace

                            - Image

- Hair done

- Teeth done

- Wardrobe done

- Shower 2x a day and clean from head to ears to toe

- Skin clear

- Chiseled face

- Mani/Pedi done

- Wearing Commodity: Bergamot layered with Vanilla Musk by Coty

                         - Intercourse

Get a wife! You modern brothers need some ass glued to your mouth. You need them soft lips on your rugged lips. You need them breasts bouncing all over your pecs. You need that eye to eye contact.

Get a taste of that fruit and quench your thirst. Stay protected & if she still gets pregnant, marry that woman until that kid is 18 and then separate.

Next, accomplishment. Get 2 jobs, 2 secured credit cards, foreclosed property and get to working & on your off days prepare to study to start a business.

Income should be:

- Employment #1

- Employment #2

- Dividend Stocks

- Real Estate Property

- REIT's

- Lyft

- Dropshipping business

Now you have enough for a car, refinance a valuable car or pay it off on sight, get a government seized car & then lease an average car. 3 cars, 3 uses.

- Best car: Use to ride share to attract guests

- Government Seized Auction Car: Personal car

- Average Car: Use for DoorDash 

Get to a high income, drop the less prestigious job and do the little jobs on the weekend. Learn affiliate marketing, independent courier, vending machine, laundromat, hire people to work and manage a landscaping crew while you are executive or board principal, S Corp, capital lending, a consulting service and a professional career.

Income analysis

- Professional Career

- Employment #2

- Dividend Stocks

- Real Estate Property

- REIT's

- Lyft

- Dropshipping business

- Affiliate marketer

- Courier

- Vending and Laundry

- Shareholding profits

- Landscaping

- Self-banking

- Consultant

Stay busy and stay earning! Next, College.

Top colleges in the South:

1: Vanderbilt University

2: Duke University

3: Florida State University

4: Morehouse College

5: University of Georgia

6: Belmont University

7: Wake Forest University

8: Georgia Tech University

9: University of North Carolina

10: University of Oklahoma

Top colleges in the Midwest:

1: University of Chicago

2: University of Michigan

3. The Ohio State University

4: University of Minnesota

5: University of Illinois

6: Michigan State University

7: University of Iowa

8: University of Nebraska

9: University of Kansas

10: University of Wisconsin

Top colleges in the East:

1: Columbia University

2: Harvard University

3: Cornell University

4: New York University

5: University of Pennsylvania

6: Penn State University

7: Dartmouth College

8: Brown University

9: Yale University

10: Princeton University

Top colleges in the West:

1: Stanford University

2: University of California at Berkeley

3: University of Utah

4: Colorado State University

5: University of Colorado

6: University of Nevada Las Vegas

7: University of California Los Angeles

8: Sacramento State University

9: University of California Irvine

10: University of Southern California

Fraternities, I recommend pledging D9. Make new friends there. Socialize but don't be Mr. Life of the Party. Only befriend winners, motherfuckers. Study to be great. Join a marriage pact and get married in grad school. Get married in a luxury location

                              - Attire

Last but not least, back on image. Have a proper attire and show proper eye to eye contact and have a firm handshake but attire gets you the trophy. Confidence gets you in the club. 

Ditch the Nike, graphic tees etc. unless that's workout gear.

Get a 

- Henley

- Turtleneck

- Dri Fit

- Egyptian cotton shirts (U-cut)

- Tailored shirts (V-cut)

- Slacks

- Peacoat

- Cardigan

- Tuxedo

- Full Windsor Knot Tie

- Bow Tie

- Button up tailored shirt

- Fur coat

- 3 piece suit

- Pinstripe

- Letterman Jacket

- Leather Jacket

- Brogue

- Chelsea Boot

- Monk Strap

- Oxford

- Sneaker

- Loafer

- Mocassin

- Kitten Heel

- Snow Boot (Timberland)

- Tactical Boot

- Cowboy Boot

- Hiking Boot