Originally made: 3/21/22
Revised: 10/18/22
I'm HETEROSEXUAL to the extreme but men have a standard of beauty and men knows who's the more handsome guys. Would I consider myself one of those guys? Of course but I'm no celebrity. Here's the standard of masculine beauty.
THIS IS PHYSICAL AND MENTAL!
Physically, facially & aesthetics do matter.
Getting kissed by the sun in the summer & 15 extra lbs of muscle during the winter makes a difference.
Now what separates Roman Reigns, Jordan Callaway & Daniel Sunjata from the pack.
#1 - Testosterone
Fellas, your T levels need to be high as hell and you need to have some base to your voice, logical intelligence and a muscular frame. Testosterone makes a man a damn man & prevents heart issues, mental health issues etc.
#2 - Teeth
Teeth are a universal sign of beauty as they should be. I spent $35,000 on having my teeth whiter than milk, my gums pink and cleaner than a baby because in my depression, I didn't take care of myself. My weight went up or down. One time I was borderline tubby, another I was Kevin Durant skinny and my teeth were so off white, in the streets they called me Virgil Abloh. My teeth for the last 3+ years has been Hollywood level and so has my entire body and mind.
#3 - Skin cleaning
The texture of your skin matters & cleaning all that oil and gunk out of your skin multiple times a day is essential. You need a 8 step skincare routine:
- Cleanser, kill the germs, cleans pores, removes oil, old skin & clear your skin. I recommend Glycolic acid, Myristic acid and Benzoyl Peroxide.
- Citrus & ginger scrub, use it to exfoliate dead skin, strips natural oils, moisture and remaining dirt.
- Hydrogen Peroxide and Mineral Water, spray on skin & wipe your face after 5 minutes.
- Toner, restores moisture and volume to your skin & refreshes the skin. I recommend a Rose Water or Lavender toner.
- Serum, protects & adds of layer on immunity on your skin against particles in the air. It soaks into your skin and rejuvenates your skin.
- Moisturizer, this is the top note. Toner refreshes and serum protects but this baby is the Big Kahuna, you need this as the master layer.
- Sunscreen, yes we black people need sunscreen! SPF 30! Unless you want to be looking like multiple different shades of brown and yellow at once, looking like a fucking Nougat-Butterscotch-Peanut Butter-Hazelnut-Caramel-Chocolate-Honey-Graham Cracker bar that's you but when you're not allowed into high income clubs & the best exquisite lounges, rooftop mixers and venues in Nashville, London, New York, Dallas, Minneapolis, Los Angeles, Scottsdale, Salt Lake City & San Jose.
- Lotion, for natural radiation.
Brands to shop from for skincare: Mario Badescu, Dior, Tom Ford, Aesop, Jack Black, Kiehl's, Perricone MD, Baxter of California, Acqua Di Parma, Hims, Scotch Porter, Clinique, Tiege Hanley, Estée Lauder, & La Roche Posay.
#4 - Facial treatments
You need to go to a dermatologist to diagnose and hydrate the skin & medical aesthetician to do a facial procedure. It's about $250 for a session, they apply toner after the deep cleansing, detoxing and exfoliating. After that, go to the Spa and get face masks like Charcoal scrub and Grapefruit masks after that, drink Pineapple water. Finally, take Apple Cider Vinegar supplements and Tretinoin 1.5%.
#5 - Full body exfoliation
First, bathe with Himalayan Salt body wash. I recommend getting Charcoal scrub from Lumin and apply it from head to toe, letting it sit & use a showering exfoliant brush and scrub all of dead skin and apply Lubriderm & 45 minutes later, applying Caro White to lighten the skin.
#6 - Realistic contacts
I use colors that mesh well with my melanin. I do it to enhance my beauty.
Colors I recommend:
- Green
- Hazel
- Amber
To me, those are the most attractive eye colors easily so having those is great especially with my facial symmetry.
#7 - Skin bleaching
Look this is not to promote body dysmorphia or "self hate". This is a promotion of beauty! If your skin is uneven, bleach it! I'm realistic, if you don't like your natural complexion & want to be lighter or darker. That's you. I won't stop you to push a hotep narrative. If going from Chocolate to Coffee Cream is what you want, do it but use this lightly & don't add it to your overall routine.
#8 - Dental cleaning & whitening
Back on teeth, brush and floss. Remove rotten teeth and fix any periodontal issues. Wash your mouth, numb the mouth, deep clean your teeth and then whiten them. Take 2 penicillin because dental germs go all over the body, wipe any hope of a viral infection away. After the procedure, get some intense mouthwash, flouride free toothpaste, mouthwash for dry mouth, electric toothbrush and quality mental mints & use them 3 times a day.
#9 - Keratin treatment
Hair is important. I recommend getting a 6 month keratin treatment and getting your hair more manageable, longer & less coily and kinky. I recommend this for convenience and utilization.
#10 - Penile fillers
The average American man T levels are at an all time low. Low T Levels = Small penis. Average guy has a 2.5-3.5 inch penis when flaccid & 4.5-5 inch penis when erected. Mine is a 7 when flaccid, 9.5 when erected and it's natural. But fellas, most won't ever reach that so what I recommend is a good consistent, proven safe, high performance penile filler. Fill the penis with a synthetic tissue that increases blood flow & take that little 4.5 incher into at least 7 so your insecurities can be relieved.
#11 - Mewing
Mewing is sculpting your facial symmetry and improving your cheekbone to jawline ratio. Mewing defines and builds the muscles as the bones connect to the muscles and it aligns your facial wiring but remember you have to be lean & have a low fat physique so your collarbone shows & your facial skeletal structure and symmetry aligns perfectly. You want no double chin, no soft cheeks, no face that gives off softness.
#12 - Get some Facial hair
A goatee, beard, a King Tut style or something that's all around but faded that it doesn't outgrow your chin. The facial hair style I mean is like how Roman Reigns' beard is aligned. Take good care of it with Scotch Porter and Manscaped.
#13 - A good body wash
Must be antibacterial. Preferred scent notes: Shea butter, Sandalwood, Vetiver, Juniper and Lavender.
My favorite body wash is Cremo Silver Birch Water that contains Moss, Bitch and Lavender. Great body wash.
#14 - A good deodorant
Must last 12 hours. Preferred scent: Lavender, Mandarin, Tonka, Vanilla & Saffron. My favorite deodorant is Secret Relaxing Lavender.
#15 - A good ear cleaner
I use an electric machine that works like Q-Tip, it's called Bebird W3
#16 - A good shampoo
I use Scotch Porter original shampoo, Sulfur8 or Head & Shoulders Apple Cider Vinegar shampoo.
#17 - A good conditioner
Head & Shoulders is where's it's at.
#18 - A good hair oil
Jamaican lime, castor oil, clove oil, olive oil and tea tree is great for hair.
#19 - A good leave in conditioner
Cantu
#20 - A good hair balm
Sulfur8
#21 - A good hair spray
Jamaican lime
#22 - Fragrance oils
Here's the notes you need to smell like & fragrance oils you must have:
- Pineapple fragrance oil
- Incense fragrance oil
- Vetiver fragrance oil
- Lavender fragrance oil
- Rose fragrance oil
- Amber fragrance oil
- Oud (Agarwood) fragrance oil
- Pink Pepper fragrance oil
- Vanilla fragrance oil
- Tonka bean fragrance oil
- Coconut fragrance oil
- Orchid fragrance oil
- Saffron fragrance oil
- Tobacco fragrance oil
- Neroli fragrance oil
- Iso E Super
- Violet Leaf fragrance oil
- Guava fragrance oil
- Black Tea fragrance oil
- Egyptian Musk fragrance oil
- Coriander fragrance oil
- Ambroxan fragrance oil
- Leather fragrance oil
- Musk fragrance oil
- Jasmine fragrance oil
Choose 2 to layer with dry spray, body mist, body spray and your cologne.
#23 - Dry spray
Apply in penile, buttocks, feet, armpits & chest areas. I prefer Arm & Hammer
#24 - Body mist
My top 3 recommended body mist:
- Sinful Act by Believe Beauty
- Glass Rose by Mix Bar
- Vanilla Bourbon by Believe Beauty
#25 - Body spray
My top 3 recommended body sprays:
- Graphite by Bath and Body Works
- Cool Water Body Spray by Davidoff
- Eternity by Calvin Klein
#26 - 8 designer fragrances
My 8 for recommendation:
- Tom Ford Grey Vetiver
- Versace Pour Homme Oud
- Dior Ambre Nuit
- Gucci Intense Oud
- Ferragamo Black
- Tom Ford Black Orchid Parfum
- Tom Ford Jasmin Rouge
- Ralph Lauren Purple Label
#27 - 8 niche fragrances
My 8 for recommendation:
- Creed Royal Oud
- Kilian Vodka on the Rocks
- Clive Christian X
- Le Labo Mousse De Chene 30
- Bond No 9. Greenwich Village
- Roja Dove Vetiver Parfum Cologne
- Parfums De Marly Carlisle
- Mancera Red Tobacco
#28 - An Eau De Toilette
Top 4 I recommend:
- Versace Pour Homme
- Tom Ford for Men
- Prada Luna Rossa Carbon
- Coach Blue
#29 - An Eau De Parfum
Top 4 I recommend:
- Creed Aventus Cologne
- Tom Ford Tobacco Vanille
- Paco Rabanne Invictus Victory
- Bulgari Glacial Essence
#30 - A Parfum
Top 4 I recommend:
- Roja Dove Danger Parfum Cologne
- Dior Pour Homme Parfum
- Parfums De Marly Godolphin
- Acqua Di Gio Profumo
#31 - An Extrait De Parfum
Top 4 I recommend:
- Nasomatto Black Afgano
- Nishane Fan Your Flames
- Maison Francis Kurkdijan Baccarat Rouge 540
- Francesca Bianchi The Dark Side 30
#32 - Shoes
Attire matters in beauty. You need a
- Chelsea boot
- Cowboy boot
- Tactical boot
- Monk Strap
- Double Monk Strap
- Loafer
- Gator
- Python
- Wingtip
- Oxford
- Derby
- Brogue
- Sneaker
#33 - Baby Powder
Put in your no show sock & shoes
#34 - Jackets & Coats
You need these:
- Mink Fur Coat
- Faux Fur Coat
- Fur Coat
- Trenchcoat
- Leather Jacket
- A hoodie
- Bomber jacket
- Blazer
- A sports jacket
- A pea coat
- A winter coat
- A rain coat
#35 - Pants
You need these:
- Chinos
- Sweats
- Slacks
- Shorts
- Pajamas
- Cargo pants
- Leather pants
- Tactical pants
- Jeans
#36 - Cleaning supplies
-Mop
-Humidifier
-Oil diffuser
-Broom
-Swiffer
-Dustpan
-A big cleaning brush
-Gloves
-Towel
-Goggles
-Plunger
-Vacuum
-Laundry machine
-Dryer
-Dishwasher
-Silver or Black Appliances
-Brush to scrub the walls with
#37 - Diet
85% plants, 15% meat
Eat red & lean meat like lamb and steak, low on starch vegetables & most of the diet is green oriented.
No fried food, No empty calories, no artificial sugar, no gmo products, no dairy & cheat day is at the end of every month and only once a month.
#38 - Fitness
Consult a physician, detox before exercising and starting exercising 2x a day everyday! 730 different exercises. Spend 3 hours in the gym, 1 hour & 30 minutes doing light exercises like walking & sprinting.
#39 - HIIT for endurance and MMA
No man is a man until he tastes his own blood, get your fat low and endurance high.
#40 - Library & read 3x times a day daily
Stay reading, stay watching the stock market and world news, stay knowing about what's behind the scenes in this programmed matrix. Education is beauty. Go to Harvard, Howard, Vanderbilt, Michigan, Wharton, Oxford, Cornell and high institutions as well for experience.
#41 - Take Hot showers and Cold baths daily.
Hot showers: Antibacterial
Cold showers: Testosterone
#42 - Learn MMA & a tactical skill.
Learn Muay Thai & Marksmanship for self defense and family defense purposes.
#43 - Do military training
We must defend the home that the feminine built!
#44 - Go to a therapist
Mental health is important, don't get your psyche.
#45 - Get a psych evaluation
See why you are procrastinating
#46 - Trim eyebrows
Maintain your eyebrows, keep a slit or two in them as well.
#47 - Coolsculpting
Do that procedure to lose any remaining fat
#48 - Join your Chamber of Commerce
That's how you advance in the world of business and marketing + as a member, you find out numerous ways of success. Success is more social than working hard.
#49 - Full body skin treatment
Get your skin conditioned & toned.
#50 - Cryotherapy
Remove all kinks and strengthen your body.
#51 - Detox
Remove all junk, alcohol and drugs from your system.
#52 - Manicure
Can't be beautiful with hangnails & ripped cuticles.
#53 - Pedicure
Most men have ugly feet, your feet looks matter too. Buff them and keep them A1.
#54 - Testosterone Replacement Therapy
Most men today have shitty T Levels, go to your doctor and get this prescribed.
#55 - Professional Ear Cleaning
Get your ear cleaned by a professional 1x a month and you maintain.
#56 - Ball deodorant
Big Al and the twins need to be fresh and dry. Get Manscaped Ball Deodorant at your local target.
#57 - Gym supplements
L-Carnitine, Quadracarn, TRT & Hydroxycut will help. These cut fat and build muscle. Your fat % needs to be within 3-10%. No higher or lower.
#58 - An image consultant
You need an image consultant who's taken the red pill and is pro-manosphere to direct you to the light.
#59 - Join a Fraternity
Alpha Phi Alpha & Omega Psi Phi are the best ways to go
#60 - Get at least 5 streams of income
Real Estate Investor
Private Capital
Credit
Stock & Crypto Investment
Owning a business in IT & Software
Young millionaire mentality.
#61 - A business consultant
Hire an accredited consultant who's an expert at your field
#62 - Pastor
Hire a black minister of Christ like Gino Jennings to give religious consultations and educate you on theology.
#63 - Play a sport
Last but not least, you need to be playing a sport and damn good at it & have ambitions of possibly going professional or semi-professional.
#64 - Keep your Johnson clean
Last but not least, keep your dick clean! I understand it's hot women like Keri Hilson, Lisa Bonet, Zoé Saldana, Zoë Kravitz, Tisha Campbell, Rihanna, KJ Smith, Galina Becker, Yara Shahidi, LaLa Anthony, Melanie Liburd, Lauren London, Gugu Mbatha Raw, Jada Pinkett Smith, Gizelle Bryant and Melanie King but fight your lust because the rewards are great.